Meet Stephanie, a serious yogi & bodyworker.
My name is Stephanie Miller and I am a professional yoga instructor & licensed massage therapist living in Fort Lauderdale, FL.
As a yogi, I offer group yoga classes, one-on-one private sessions, workshops & retreats.
As a body worker, my specialty is to help people to manage conditions due to chronic pain or athletic injuries.
I love a good challenge! I have years of experience working alongside doctors & physical therapists serving a variety of special populations.
I offer my own special brand of movement therapy; implementing effective techniques and teaching skills that can be used to help improve health & wellness.
Stephanie has experience as both a patient and a provider of various therapeutic modalities. In 2002 she was in a near fatal car accident & struggled to manage her chronic pain for years. Her doctor recommended yoga as something to help relieve her chronic tension. She had no idea that it would lead her down a path that would change her life.
Stephanie attended the University of Texas at San Antonio where she earned her bachelors degree in kinesiology. In college, she affectionately earned the nickname 'That Yoga Chick'. For her, yoga was the key to helping her manage her pain and she wanted to share this profound knowledge with others.
This inspired her to complete her 200hr yoga teacher training. Since then, she's had intensive trainings under internationally recognized teachers Seane Corn, Ana Forrest, Kathryn Budig & Sadie Nardini. These trainings, along with her kinesiology degree give her an extensive knowledge of both anatomy & physiology; which are taught as fundamentals in her classes.
In 2010, she became a licensed massage therapist so that she could take her brand of movement therapy to the next level. She has many advanced certifications and is a medical massage practitioner. Stephanie specializes in neuromuscular therapy, myofascial release, instrument assisted soft tissue mobilization & kinesiology taping. She is also a certified neurostim MPS practitioner and a proud member of the American Massage Therapy Association.
She is also the sole proprietor of Miller Medical Massage providing therapeutic massage in the comfort of your own home.
Stephanie is proud to offer her in house services exclusively at Prana Bodyworks & Original Hot Yoga Fort Lauderdale.
In house @Prana Bodyworks
721 SE 17th St.
Fort Lauderdale, FL 33316
Yin Yoga Sat & Sun 12pm
Vin Yin Sat at 6pm
Hot Vinyasa Sun at 10:30am
I regularly enjoyed taking Steph's yoga classes every week. She is very calm & intuitive, but knows how to light a fire in your belly. I learned so much about what I was capable of.
As a true beginner to yoga with back injuries, Stephanie helped me gain back my flexibility & release tension in my lower back. Her classes & hands on adjustments leave me feeling totally Zen when I go home.
I've been fortunate enough to travel around the world trying different types of massage; and Stephanie is one of the best. Taking her yoga classes & getting regular myofascial release have been instrumental in keeping my mind & body balanced and pain free.