Weekly Class Schedule

Yin Yoga

Yin yoga is a restorative type practice that stretches the connective tissues. Poses are held long and are often supported by props.

Every Saturday & Sunday at 12pm

Vin Yin

Get the best of both worlds! Vin/Yin is a fusion class that is 50% vinyasa flow & 50% Yin yoga. Warm up the core, flow & restore.

Every Saturday evening at 6pm

Teaching exclusively at

Vinyasa Flow

Asana & breath are connected through dynamic flowing movements, such as sun salutations to build body heat. Done in a hot room to cultivate strength, discipline and flexibility.

Every Sunday morning at 10:30am

My Style

JOIN ME IN A CLASS FIT FOR EVERYBODY

Stephanie teaches in a style that is safe for everyBODY. She has a profound knowledge of the human body and teaches in a way that honors the body's intuitive nature. She is well versed in core strength vinyasa, where core center strength is built and tension is dissolved through the superficial back line resulting in deep relaxation.

Drop in a class today!

Let's do this.

Looking to improve an injury or lose weight with yoga? Take your practice to the next level. I offer private yoga in studio or any location of your choice.

Private Yoga Session

Join me at Original Hot Yoga Fort Lauderdale for one of my classes that are open to the public. Mats & towels are available for rent.

Group Classes

Contact Me

Show employees they are valued. I offer chair massage, meditation & aroma therapy to reduce stress and increase productivity.

Corporate Wellness

LEARN YOGA

Take a class with That Yoga Chick

Known affectionately as 'That Yoga Chick', Stephanie Miller is not only an avid yogi, but also a seasoned bodyworker. She regularly teaches group classes, private lessons, workshops & retreats. She is also the sole proprietor of Miller Medical Massage in Fort Lauderdale, FL. You can schedule appointments for body work by contacting her directly or call (954)463-1777 for booking in house at Prana Bodyworks.