Weekly Class Schedule
Yin Yoga
Yin yoga is a restorative type practice that stretches the connective tissues. Poses are held long and are often supported by props.
Every Saturday & Sunday at 12pm
Vin Yin
Get the best of both worlds! Vin/Yin is a fusion class that is 50% vinyasa flow & 50% Yin yoga. Warm up the core, flow & restore.
Every Saturday evening at 6pm
Teaching exclusively at
Vinyasa Flow
Asana & breath are connected through dynamic flowing movements, such as sun salutations to build body heat. Done in a hot room to cultivate strength, discipline and flexibility.
Every Sunday morning at 10:30am
My Style
JOIN ME IN A CLASS FIT FOR EVERYBODY
Stephanie teaches in a style that is safe for everyBODY. She has a profound knowledge of the human body and teaches in a way that honors the body's intuitive nature. She is well versed in core strength vinyasa, where core center strength is built and tension is dissolved through the superficial back line resulting in deep relaxation.
Take a class with That Yoga Chick
Known affectionately as 'That Yoga Chick', Stephanie Miller is not only an avid yogi, but also a seasoned bodyworker. She regularly teaches group classes, private lessons, workshops & retreats. She is also the sole proprietor of Miller Medical Massage in Fort Lauderdale, FL. You can schedule appointments for body work by contacting her directly or call (954)463-1777 for booking in house at Prana Bodyworks.
